Mushroom extracts are a popular supplement choice for many people due to their potential health benefits. Some common types of mushroom extracts include lions mane, turkey tail, reishi, shiitake, chaga, and cordyceps.
LIONS MANE
Lions mane mushroom extract is made from the edible herbaceous lion's mane mushroom and is known for its potential to boost cognitive function. It may also have anti-inflammatory and antioxidant effects.
TURKEY TAIL
Turkey tail mushroom extract is made from the Trametes versicolor mushroom and is often used as an immune booster. It may also have potential anti-cancer effects and may help with gut health and digestive disorders.
REISHI
Reishi mushroom extract is made from the Ganoderma lucidum mushroom and is known for its potential to reduce stress and improve sleep. It may also have anti-inflammatory and immune-boosting effects.
SHIITAKE
Shiitake mushroom extract is made from the edible Lentinula edodes mushroom and is known for its potential to boost the immune system and reduce inflammation. It may also have cholesterol-lowering effects.
CHAGA
Chaga mushroom extract is made from the Inonotus obliquus mushroom and is known for its high antioxidant content. It may also have potential immune-boosting and anti-inflammatory effects.
CORDYCEPS
Cordyceps mushroom extract is made from the Cordyceps sinensis mushroom and is known for its potential to improve athletic performance and increase energy. It may also have immune-boosting and anti-aging effects.
In summary, mushroom extracts may offer a variety of potential health benefits, including improving gut health, boosting cognitive function, supporting the immune system, reducing inflammation, and improving sleep and athletic performance. It is important to note that while these mushrooms may have potential health benefits, more research is needed to fully understand their effects.